Updated on  February 21, 2024
6 min read

When Do Your Eyes Stop Growing?

6 sources cited
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Babies’ eyes may seem larger than their tiny bodies, so some people assume eyes don’t grow. The truth is, just like all the other body organs, eyes experience growth after birth and even later in life.3 Abnormal eye growth such as axial myopia will require vision correction measures such as glasses or contact lenses.

In this article, we’ll answer the following questions in detail:

  • Do eyes grow?
  • When do they stop growing?
  • How do eyes and vision change over time?

Do Your Eyes Grow?

Yes, eyes grow like every other organ in the body. A newborn baby has eyes about 16.5 millimeters in diameter. Baby eyes grow rapidly in the first two years of life and during puberty.1 

Closeup shot of a little babys eyes looking up

Besides physical growth, baby eyes also undergo eye color and visual acuity changes. For example, babies with blue or gray eyes sometimes undergo a change of eye color within 3 to 6 months after birth as the eyes’ melanin production adapts to lighting.  

Eyes don’t grow in middle childhood (Ages 6-12). After the first rapid growth (first two years), the second growth spurt occurs during puberty. 

Most eyes will attain maximum growth (about 24 millimeters) by early adulthood (20s). If they grow beyond this size, you should be examined by an optometrist.

When Do Your Eyes Stop Growing?

According to the American Optometric Association, the eyes stop growing in your 20s after attaining full growth (about 24 millimeters). Any growth beyond this is considered abnormal.

Lifestyle choices like spending long hours glued to screens can cause the eyeballs to elongate. This type of abnormal growth can affect vision.  

However, it’s important to note that the weight of the eyes continues to change over time. This is because the eye lenses continue to grow. According to scientists, the wet weight of the eye increases by 1.38 milligrams per year resulting in slight increases in thickness and diameter.2

Does Vision Fully Develop Along with Eye Growth?

Visual acuity develops alongside eye growth, attaining maximum development by early adulthood. 

Neonates have blurry vision and can only perceive light.4 This is the timeline of babies’ visual acuity development:

  • First few months of life. Can only focus on objects 8-10 inches in their visual field
  • Around 3months. Can focus on an object and follow it as it moves
  • Age 2. Depth perception and hand-eye coordination are better; can see objects at close and far range and perceive color

Eye growth and visual abilities undergo another spike of growth during puberty (teenage years). By age 20 or 21, when the eye has fully developed, visual acuity is also at its peak. Any abnormalities are noticeable at this time.

How Do Eyes Change Over Time?

After fully developing, your eyes and vision will stay the same through your 30s. However, it’s common to experience changes in your middle ages (40-60 years).

Most adult vision changes are related to the shape of the cornea and the integrity of essential parts of the eye. These include:

  • Eyeball elongation (axial myopia). It occurs when the distance from the cornea to the back of the eye is too great for the focusing power of the cornea and lens. Eyeball elongation is caused by extended exposure to phones, TV, and computer screens. 
  • Cloudy cornea (cataracts). Caused by nutritional deficiencies, eye disease, or environmental factors. A cloudy cornea can lead to vision loss.
  • Presbyopia (farsightedness). Caused by loss of lens elasticity as you age, making it difficult to focus on nearby objects. It starts in the mid-40s and worsens until age 65.  
  • Age-related macular degeneration (AMD). This is the gradual degeneration of the retina’s center (macula). The macula is responsible for sharp vision. Age-related macular degeneration affects about 1 in 10 people and is a leading cause of vision impairment among people aged 60 years and older.
  • Loss of peripheral vision. Science indicates that one can experience a 1-3 degree loss of peripheral vision within ten years of life.5 The risk of peripheral vision loss can increase significantly due to glaucoma and age.
  • Dry eyes. Although common in all ages, aging eyes are more at risk of drying due to changes in the quality and quantity of their tears.
  • Decreased color vision. Retinal cells responsible for color vision decline as you age. This causes colors to become less bright or faded. 

Although common, some eye changes can signal serious conditions far from aging. We encourage regular eye exams to check for any abnormalities with your eye structures of vision as your eyes age. 

Common Questions About Eye Growth and Change

People often ask the following questions about eye growth and change:

What causes eye growth?

Eye growth occurs naturally as your body grows and adapts to its environment. However, abnormal eye growth can occur, causing vision problems.

For example, extended screen time can cause the eyeball to elongate, increasing the risk of myopia (nearsightedness). There are also potential age-related changes like cataracts and AMD.

Is sunlight important for eye growth?

Natural daylight is important to growing eyes because it helps the eye to maintain the correct distance between the retina and the eye lens. This is important for sharp focus. According to research, children who spend more time indoors have an increased risk of nearsightedness (childhood myopia).6 

Do growing eyes change color?

Yes. At times, the eyes can change color as the child grows. However, the color change is gradual, and some children may not experience any changes.

As babies’ eyes get exposed to light, more melanin is produced to protect the eyes from light damage. Depending on the extent of melanin production, the eye color may change.

What should I do to prevent an elongated eyeball?

To prevent your eyeball from growing too long, do the following:

– Expose your eyes to natural light regularly (at least 2 hours daily)
– Take visual breaks, especially when performing near work, such as reading a book or working in front of a screen
– Use atropine eye drops for children with myopia to slow down axial growth
– Talk to your eye doctor about prescription glasses or contact lenses to protect or restore your eyesight.

Why is one of my eyes getting smaller? 

One of your eyes appears to be getting smaller because your upper eyelid is lowered. This can be due to the following:

– Neurological issues like myasthenia gravis cause weakness around the eye muscles
– Excess upper eyelid skin
– Genetic conditions like microphthalmia, where one or both eyeballs are abnormally small 
– Weakness and drooping of the forehead 
– Sunken eyes due to eye injury or conditions like chronic sinus disease and Bell’s palsy
– Bulging opposite eye due to thyroid eye disease (TED) or abnormal growths

To be confident of what’s causing one eye to appear smaller, you should visit your ophthalmologist for a comprehensive eye exam.

Summary

  • Eyes grow like every other organ in the body. The first rapid growth occurs during the first two years of life and the rest during puberty.
  • Most eyes reach maximum growth by age 20 or 21 (maximum size of 24 millimeters). Any growth beyond this is abnormal.
  • Visual acuity develops alongside eye growth, with both attaining their peak by early adulthood (20s). They stay constant unless compromised by disease, age, or trauma.
  • Common eye changes over time include cataracts, eyeball elongation, AMD, decreased color vision, etc.
  • If you notice any deviation from normal eye size of vision, consult your eye doctor for professional advice. Your doctor will recommend appropriate treatment if necessary.
Updated on  February 21, 2024
6 sources cited
Updated on  February 21, 2024
  1. Mutti et al. “Ocular Component Development during Infancy and Early Childhood.” Optometry and Vision Science (OVS), 2018. 
  2. Augusteyn. “Growth of the human eye lens.” National Center for Biotechnology Information (NCBI), 2017.
  3. NIH-funded study proposes blurry vision in babies may guide brain development.” National Eye Institute (NEI). 2018.
  4. 9 Ways Eyes Change With Age.” Optometrists Network, 2021. 
  5. Pärssinen et al. “Associations of Children’s Close Reading Distance and Time Spent Indoors with Myopia, Based on Parental Questionnaire.” National Center for Biotechnology Information (NCBI), 2022.
  6. Infant Vision: Birth to 24 Months of Age.” American Optometric Association (AOA).org
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